The skincare industry thrives on the frustrations of consumers struggling to find real solutions to their skin problems. That’s why such a wide selection of products exists: consumers jump around from serum to serum and cream to cream, disappointed by one and hopeful the next will work in a sometimes endless cycle that may not lead to success.
Every person’s skin has its own individual needs and sensitivities, making skincare very YMMV. There’s no single universal solution to any skin issue, and no responsible blogger or beauty writer would claim there is. (Anyway, how boring would that be?) Unless they have access to appropriately large and randomly selected bodies of human test subjects and the ability to conduct experiments with the right controls in place, then any blogger is only speaking from personal experience and anecdote. That includes me 🙂
But here’s some good news! Ingredient awareness can help you break the cycle of disappointment. Today I’ll be focusing on a promising ingredient in the fight against wrinkles: adenosine.
Adenosine as an anti-aging ingredient
Research is ongoing into several potential uses of adenosine, based on its effects on viruses, the central nervous system, and hair growth. And, of course, skin. Adenosine may deliver some truly powerful benefits to skin.
Even the most conservative reliable source (the Paula’s Choice Ingredient Dictionary) admits that adenosine has some skin-friendly functions. According to Paula’s Choice, adenosine is a cell-communicating ingredient with anti-irritant and anti-inflammatory effects. Additionally, adenosine supports healthy cell function, good news for anyone whose skin cells don’t seem to be functioning to their maximum potential.
More interestingly, a 2006 study demonstrated the anti-wrinkle effects of adenosine. The study compared the application of adenosine-containing creams and dissolvable films (kind of like hydrogels!) against placebos and found that the adenosine-containing skin treatments significantly improved skin smoothness in the eye and mouth area, demonstrating “the potential beneficial effects of adenosine-containing products on crow’s feet and glabellar facial wrinkles.” My Google Scholar skills aren’t the best, but you can be sure I’ve got my eyes open for what other research I can find into the topic.
Anecdotally, I’ve found that adenosine seems to be an effective component of my overall skincare approach. I’ve added a few adenosine-containing products to my skincare routine and am finally seeing progress in the beginnings of crow’s feet and the slight emerging problem areas around my mouth. In fact, in the last couple of days, I’ve seen some pretty noticeable firming–definitely enough to keep me interested.
Adenosine seems to be found most often near the bottom of the ingredients lists in the products that contain it. It may be that the ingredient is too expensive to use economically at higher concentrations, or that high concentrations haven’t yet been shown by the research to be necessary. I do look for it to appear as high up as possible in a product’s overall formulation, but at this point, any is better than none.
Have you tried any products with adenosine? What did you think of them?
Fifty Shades of Snail 
17 responses to “Star Ingredient: Adenosine”
I haven’t, but your post has me intrigued about it
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It may be in some of your products already. I was quite surprised by mine!
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I’ll have to have a look!!
How does it appear in ingredients lists? As adenosine?
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Yes, just adenosine 🙂
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[…] oil. Caffeine and adenosine are some other interesting ingredients, specially after reading this post by fifty shades of snail on adenosine. Finally, there are ingredients like xantham gum which give the product its particular […]
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[…] version: water, glycerin, adenosine (read Fifty Shades of Snail’s take on the benefits of adenosine), and […]
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[…] water, glycerin, betaine, butylene glycol, ethoxydiglycol, glycereth-26, niacinamide, trehalose, adenosine, aloe barbadensis leaf extract, centella asiatica extract, polygonum cuspidatum root extract, […]
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Hi! the right dose of adenosine in products is of 0,4%, therefore you will only find it at the bottom of the ingredients’ s list: this is totally OK..
have a great day!
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[…] of the ingredients only comprise 5% of the formulation. Still, the small amounts of niacinamideand adenosine may contribute brightening and anti-aging effects, while thesodium hyaluronate and glycerin […]
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[…] on the face. The ful study is here if you want to check it out, and Fifty Shades of Snail has a great overview of adenosine, which I recommend for further reading if you’re interested from an Asian Beauty skincare […]
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Reblogged this on Cupcake's Makeup Blog.
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I ran accross the same Google Scollar entry, and proceeded to dig deeper. I found it all quite interesting as Adenosine Triphosphate is our body’s life energy! In my line of work we utilizing ATP quite frequently so I was intrigued by this. After all my investigations I’ve begun incorporating Adenosine in my skin care routine, I’m hopeful to see results. However, it’s only been two months.
What are your thoughts on EGF and/ or copper peptides?
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https://en.wikipedia.org/wiki/Adenosine
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[…] collagen production. Compared to the previously reviewed Argan mask, this mask also contains Adenosine, an anti-aging […]
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[…] anti-wrinkle, check out an in-depth review HERE by Fiddy […]
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[…] Immediate gratification aside, it actually leaves my skin super soft and bouncy with a moisturized sheen. To my nose, it smells herbal in the jar but fragrance-free during application. In addition to the star ingredients, it boasts marula oil, propolis and centella asiatica extracts, ceramide NP, adenosine. […]
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[…] acetate, xanthan gum, triethanolamine, brassica oleracea italica (broccoli) extract, fragrance,adenosine, guaiazulene (0.03%), acetyl hexapeptide-8, lecithin, acetyl glutamine,SH-oligopeptide-1, […]
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