Category: Nutrition
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Self-perception is whack. Because we see ourselves in the mirror every day, we often fail to see changes taking place over time. Sometimes the brain refuses to perceive changes and keeps showing us the same image of ourselves we used to see. Other times, the brain continually rewrites our self-image, tricking us into thinking we’ve…
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In the first installment of my Best of 2020 list, I mentioned how the events of 2020 forced me to learn how interconnected all of our pursuits are and how important our habits can be for keeping our heads above water, mentally. Two of the three favorites in this list are health and wellness products,…
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Right now, much of the world is fucked up. The COVID-19 global pandemic has turned our lives upside down (or at least it feels that way to me). The empty shelves at the grocery store sent me into a silent emotional meltdown the first time I saw them, and I know I’m not the only…
Fifty Shades of Snail 